Upheaval

I am on the final stretch of my notice period, only two days left to go.  Whilst I am really looking forward to the new adventure ahead, I am a creature of habit and the prospect of a routine change fills me with dread.  Whilst the journey in is no different as I am just around the corner from where I am now, the logistics of gym time are a pain in my ass.

It is just a bit too far away to get to the gym I currently go to now, it would take me 13 minutes, at least, each way: precious gym time being eaten away there and there are huge roadworks going on whilst they put the new tram lines in, so that will be an even bigger pain in the ass. There are three other options: A different branch of the gym I am at (but the parking situation is shit, the local leisure Centre, but it will cost me £10 extra a month as well as not having the luxury of being able to use the gym at home as well as getting a early session in on a Wednesday morning, or a local meat head gym that is really close but wont have any of the equipment I am currently using for rehab.. I could improvise, but I would look like a total tit!

On top of the 3rd world problems listed above, I am finishing an hour later every night so have the added stress of being later to pick up the little man as well as relying on a less than useful afternoon tea from nursery. Leo will be starting at Forest School a couple of days a week as of August (something else for Mummy to be worried about) and the food there is considerably better, but it is considerably further from work for me to get to pick him up.

The timing is basically shit and I am having to fight all of my control freak, perfectionist tendencies to stop myself from having a meltdown! I keep just telling myself to go with it, I will adapt, Leo will adapt and I will find a way.  I think it is made worse by the fact that I just want a routine back. I want to feel like I am progressing with my fitness instead of it being groundhog day and I still have 8lbs that I want to shift as well as having muscle I want to get back and strength I just crave to see again.  Currently, I am as weak as a kitten and my will power sucks.  Every time I do more than 2 press ups, I suffer the agony of pissed off tendons for the next two days.

I just have to keep telling myself that I will get there and I will find my long forgotten routine and fitness once again, just in time for baby number two and losing it all over again! That bit however, is worth every second of this bit.

Something is working

and I imagine it is the yoga. Whilst I am struggling to manage the progress through the additional discomfort, I am finding a way none the less.  At the gym today, I thought I would finish with a stretch that never fails to progress. I have done this stretch since I started in the gym as it really helped to ease off the knee pain that I experience when I am tight through my pelvis and hips.

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January’s attempt

 

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Today’s attempt.  Considerably better

As the only thing that I have been doing differently is yoga, then the conclusion is that it is yoga that is helping.  Clearly the pain is achieving something, although I do need to work out how to reduce the fatigue I am putting on my tendons as the last thing I need is RSI.  When I was working out this morning, I just avoided pushing down through my heels and I also kept a bend in my knee.  This stopped any feeling of strain and nerve pain that I was experiencing before.

I moved up to the next beginner level and it was incredibly tough, I wont do another session now until Thursday morning.  Tomorrow morning I am going to do some abs work as I haven’t done that for a long time!